Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010166927 · Data last verified:
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Common questions
How many calories are in Almendra Cruda Sin Piel?
Almendra Cruda Sin Piel by Eroski has 592 kcal per 100 g. One serving (25 g) is about 148 kcal.
How much protein is in Almendra Cruda Sin Piel?
Almendra Cruda Sin Piel contains 22 g of protein per 100 g — about 5.5 g per 25 g serving.
Is Almendra Cruda Sin Piel a good source of protein?
Yes — 22 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Almendra Cruda Sin Piel low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Almendra Cruda Sin Piel a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Almendra Cruda Sin Piel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (3.8 g); points in favor come from fiber (13 g), protein (22 g). Overall that places it in band B.
How much Almendra Cruda Sin Piel is 100 calories?
About 17 g of Almendra Cruda Sin Piel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almendra Cruda Sin Piel high in calories?
Yes — 592 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.
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