Allumettes De Lardons Fumées

Allumettes De Lardons Fumées by Groupe Casino, Monoprix, Monoprix Exploitation has 256 kcal per 100 g. One serving (50 g) is about 128 kcal.

Allumettes De Lardons Fumées contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.

Yes — 17 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (840 mg); points in favor come from fiber (12 g), protein (17 g). Overall that places it in band C.