Meat · Nutrition facts

Lardons Nature (25 % De Sel En Moins)

243 kcal per 100 g, with 17 g protein, 1 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lardons Nature (25 % De Sel En Moins)Nutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
28% of calories
1 g
Carbs
2% of calories
19 g
Fat
70% of calories
Macro split
Protein 28%Carbs 2%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat6.6g33% DV
Cholesterol74.3mg25% DV
Sodium760mg33% DV
Potassium360.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033095168 · Data last verified:

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3350033095168

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Common questions

How many calories are in Lardons Nature (25 % De Sel En Moins)?

Lardons Nature (25 % De Sel En Moins) by Monoprix has 243 kcal per 100 g.

How much protein is in Lardons Nature (25 % De Sel En Moins)?

Lardons Nature (25 % De Sel En Moins) contains 17 g of protein per 100 g.

Is Lardons Nature (25 % De Sel En Moins) a good source of protein?

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Lardons Nature (25 % De Sel En Moins) keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Nature (25 % De Sel En Moins) high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Lardons Nature (25 % De Sel En Moins) high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Lardons Nature (25 % De Sel En Moins) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (760 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Lardons Nature (25 % De Sel En Moins) is 100 calories?

About 41 g of Lardons Nature (25 % De Sel En Moins) equals 100 kcal.

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