Adjika

Adjika has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

Adjika contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Yes — carbohydrates provide 82% of its calories (20 g per 100 g, of which 1.8 g is sugar). It also delivers 2 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2600 mg). Overall that places it in band C.

About 125 g of Adjika equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.8 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.