Meat · Nutrition facts

Aberdeen Angus

224 kcal per 100 g, with 16 g protein, 1.1 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Aberdeen AngusNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
29% of calories
1.1 g
Carbs
2% of calories
17 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat7.8g39% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029251094295 · Data last verified:

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8029251094295

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Common questions

How many calories are in Aberdeen Angus?

Aberdeen Angus by Centro Carni Company has 224 kcal per 100 g.

How much protein is in Aberdeen Angus?

Aberdeen Angus contains 16 g of protein per 100 g.

Is Aberdeen Angus a good source of protein?

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Aberdeen Angus keto-friendly?

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aberdeen Angus high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Aberdeen Angus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (440 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Aberdeen Angus is 100 calories?

About 45 g of Aberdeen Angus equals 100 kcal.

Is Aberdeen Angus high in sugar or fat?

Per 100 g it has 0.5 g sugar and 17 g fat (7.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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