Bakery · Nutrition facts

21 Organic Bread

244 kcal per 100 g, with 11.1 g protein, 48.8 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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21 Organic BreadNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
11.1 g
Protein
16% of calories
48.8 g
Carbs
70% of calories
4.4 g
Fat
14% of calories
Macro split
Protein 16%Carbs 70%Fat 14%

Nutrition facts

per 100 g
Sugar8.9g
Saturated fat0g0% DV
Sodium133.2mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619230686 · Data last verified:

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Barcode

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0096619230686

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Common questions

How many calories are in 21 Organic Bread?

21 Organic Bread by Kirkland has 244 kcal per 100 g.

How much protein is in 21 Organic Bread?

21 Organic Bread contains 11.1 g of protein per 100 g.

Is 21 Organic Bread a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is 21 Organic Bread high in carbs?

Yes — carbohydrates provide 70% of its calories (48.8 g per 100 g, of which 8.9 g is sugar).

Why does 21 Organic Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.1 g). Overall that places it in band B.

How much 21 Organic Bread is 100 calories?

About 41 g of 21 Organic Bread equals 100 kcal.

Is 21 Organic Bread high in sugar or fat?

Per 100 g it has 8.9 g sugar and 4.4 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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