Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060343940048 · Data last verified:
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Common questions
How many calories are in 100% Natural Espresso Coconut Mix?
100% Natural Espresso Coconut Mix by Chi has 45 kcal per 100 g.
How much protein is in 100% Natural Espresso Coconut Mix?
100% Natural Espresso Coconut Mix contains 0.4 g of protein per 100 g.
Is 100% Natural Espresso Coconut Mix keto-friendly?
With 4.5 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 100% Natural Espresso Coconut Mix low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does 100% Natural Espresso Coconut Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much 100% Natural Espresso Coconut Mix is 100 calories?
About 222 g of 100% Natural Espresso Coconut Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 100% Natural Espresso Coconut Mix high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is 100% Natural Espresso Coconut Mix high in sugar or fat?
Per 100 g it has 3.6 g sugar and 2.8 g fat (2.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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