Yogourt Vache Nature

Yogourt Vache Nature by Migros, Fromagerie Moléson SA has 73 kcal per 100 g. One serving (100 g) is about 73 kcal.

Yogourt Vache Nature contains 3.9 g of protein per 100 g — about 3.9 g per 100 g serving.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 137 g of Yogourt Vache Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 537.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It is a good source: 402.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Per 100 g it has 5.6 g sugar and 3.9 g fat (2.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.