Dairy & Eggs · Nutrition facts

Lait De Prairie

57 kcal per 100 g, with 3.5 g protein, 5 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Lait De PrairieNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
24% of calories
5 g
Carbs
35% of calories
2.6 g
Fat
41% of calories
Macro split
Protein 24%Carbs 35%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat1.6g8% DV
Cholesterol2.5mg1% DV
Sodium40mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269363811 · Data last verified:

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7613269363811

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Common questions

How many calories are in Lait De Prairie?

Lait De Prairie by Terrasuisse has 57 kcal per 100 g.

How much protein is in Lait De Prairie?

Lait De Prairie contains 3.5 g of protein per 100 g.

Is Lait De Prairie keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait De Prairie low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait De Prairie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait De Prairie is 100 calories?

About 175 g of Lait De Prairie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait De Prairie a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lait De Prairie high in sugar or fat?

Per 100 g it has 5 g sugar and 2.6 g fat (1.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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