Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290014760912 · Data last verified:
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Common questions
How many calories are in Yellow Cheese?
Yellow Cheese by Goosh Halav has 344 kcal per 100 g. One serving (28 g) is about 96 kcal.
How much protein is in Yellow Cheese?
Yellow Cheese contains 23 g of protein per 100 g — about 6.4 g per 28 g serving.
Is Yellow Cheese a good source of protein?
Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Yellow Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yellow Cheese high in saturated fat?
It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.
Is Yellow Cheese high in sodium?
Yes — 487 mg of sodium per 100 g, about 21% of the daily value.
Why does Yellow Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.2 g), sodium (487 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Yellow Cheese is 100 calories?
About 29 g of Yellow Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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