Wellness Student Mix

Wellness Student Mix by Mister Nut, New Factor has 42 kcal per 100 g. One serving (25 g) is about 10 kcal.

Wellness Student Mix contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g), saturated fat (4.4 g); points in favor come from fiber (6.5 g). Overall that places it in band C.

About 238 g of Wellness Student Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.