Meat · Nutrition facts

Viande Séchée Des Grisons

by Migros

211 kcal per 100 g, with 41 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Viande Séchée Des GrisonsNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
41 g
Protein
77% of calories
1 g
Carbs
2% of calories
5 g
Fat
21% of calories
Macro split
Protein 77%Carbs 2%Fat 21%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol71.3mg24% DV
Sodium2200mg96% DV
Potassium300.2mg6% DV
Calcium10.8mg1% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027815949 · Data last verified:

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7617027815949

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Common questions

How many calories are in Viande Séchée Des Grisons?

Viande Séchée Des Grisons by Migros has 211 kcal per 100 g.

How much protein is in Viande Séchée Des Grisons?

Viande Séchée Des Grisons contains 41 g of protein per 100 g.

Is Viande Séchée Des Grisons a good source of protein?

Yes — 41 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Viande Séchée Des Grisons keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Viande Séchée Des Grisons high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Viande Séchée Des Grisons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2200 mg); points in favor come from protein (41 g). Overall that places it in band C.

How much Viande Séchée Des Grisons is 100 calories?

About 47 g of Viande Séchée Des Grisons equals 100 kcal.

Is Viande Séchée Des Grisons a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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