Vegan Plant-based Fish Free Steaks

Vegan Plant-based Fish Free Steaks by VBites has 108 kcal per 100 g.

Vegan Plant-based Fish Free Steaks contains 1.4 g of protein per 100 g.

Yes — only 0.6 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3 g). Overall that places it in band C.

About 93 g of Vegan Plant-based Fish Free Steaks equals 100 kcal.

Per 100 g it has 0.6 g sugar and 5.5 g fat (0.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.