Trio Mini Creamer Potatoes

Trio Mini Creamer Potatoes by Western Family has 55 kcal per 100 g. One serving (110 g) is about 60 kcal.

Trio Mini Creamer Potatoes contains 1.8 g of protein per 100 g — about 2 g per 110 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 182 g of Trio Mini Creamer Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 409.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.