Small Diced Hash Brown Potatoes

Small Diced Hash Brown Potatoes by Western Family has 71 kcal per 100 g. One serving (85 g) is about 60 kcal.

Small Diced Hash Brown Potatoes contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Yes — carbohydrates provide 86% of its calories (15.3 g per 100 g, of which 0 g is sugar). It also delivers 1.2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 141 g of Small Diced Hash Brown Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.