Other · Nutrition facts

Toast Xl

269 kcal per 100 g, with 9.1 g protein, 48 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 slice (43 g)
Good protein
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Toast XlNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
14% of calories
48 g
Carbs
73% of calories
4 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.6g
Saturated fat0.4g2% DV
Sodium551mg24% DV
Potassium200mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404016732 · Data last verified:

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Barcode

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7613404016732

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Common questions

How many calories are in Toast Xl?

Toast Xl by American, American Favorites - Jowa AG - Migros has 269 kcal per 100 g. One serving (43 g) is about 116 kcal.

How much protein is in Toast Xl?

Toast Xl contains 9.1 g of protein per 100 g — about 3.9 g per 43 g serving.

Is Toast Xl high in carbs?

Yes — carbohydrates provide 73% of its calories (48 g per 100 g, of which 2.6 g is sugar). It also delivers 2.6 g of fiber.

Is Toast Xl high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Toast Xl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Toast Xl is 100 calories?

About 37 g of Toast Xl equals 100 kcal.

Is Toast Xl high in sugar or fat?

Per 100 g it has 2.6 g sugar and 4 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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