Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700002577 · Data last verified:
Compare Toast & Sandwich with another foodLog Toast & Sandwich in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Toast & Sandwich?
Toast & Sandwich by M Classic, M-classic has 257 kcal per 100 g. One serving (30 g) is about 77 kcal.
How much protein is in Toast & Sandwich?
Toast & Sandwich contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.
Is Toast & Sandwich high in carbs?
Yes — carbohydrates provide 75% of its calories (47 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.
Is Toast & Sandwich high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Toast & Sandwich a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Toast & Sandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band C.
How much Toast & Sandwich is 100 calories?
About 39 g of Toast & Sandwich equals 100 kcal.
Is Toast & Sandwich a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API