Dairy & Eggs · Nutrition facts

Tiroler Bergäse

423 kcal per 100 g, with 27 g protein, 0 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Tiroler BergäseNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
27 g
Protein
26% of calories
0 g
Carbs
0% of calories
35 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat23g115% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium153.4mg3% DV
Calcium120.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9071064116021 · Data last verified:

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9071064116021

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Common questions

How many calories are in Tiroler Bergäse?

Tiroler Bergäse by Plangger's Felsenkeller Käse has 423 kcal per 100 g.

How much protein is in Tiroler Bergäse?

Tiroler Bergäse contains 27 g of protein per 100 g.

Is Tiroler Bergäse a good source of protein?

Yes — 27 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Tiroler Bergäse keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tiroler Bergäse high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Tiroler Bergäse high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Tiroler Bergäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (23 g), sodium (640 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Tiroler Bergäse is 100 calories?

About 24 g of Tiroler Bergäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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