Snacks · Nutrition facts

Thin Oatcakes

by Aldi

485 kcal per 100 g, with 11 g protein, 57 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Thin OatcakesNutri-Score CCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
9% of calories
57 g
Carbs
48% of calories
23 g
Fat
43% of calories
Macro split
Protein 9%Carbs 48%Fat 43%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2.1g
Saturated fat7.5g38% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600317953 · Data last verified:

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4088600317953

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Common questions

How many calories are in Thin Oatcakes?

Thin Oatcakes by Aldi has 485 kcal per 100 g.

How much protein is in Thin Oatcakes?

Thin Oatcakes contains 11 g of protein per 100 g.

Is Thin Oatcakes a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Thin Oatcakes high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Thin Oatcakes a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Thin Oatcakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), saturated fat (7.5 g), sodium (440 mg); points in favor come from fiber (5.5 g), protein (11 g). Overall that places it in band C.

How much Thin Oatcakes is 100 calories?

About 21 g of Thin Oatcakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thin Oatcakes high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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