Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126102628 · Data last verified:
Compare Tendre Gaufre with another foodLog Tendre Gaufre in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tendre Gaufre?
Tendre Gaufre by Lotus has 457 kcal per 100 g. One serving (58 g) is about 263 kcal.
How much protein is in Tendre Gaufre?
Tendre Gaufre contains 5.6 g of protein per 100 g — about 3.2 g per 58 g serving.
Is Tendre Gaufre high in sugar?
Yes — 31.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Tendre Gaufre high in saturated fat?
It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.
Why does Tendre Gaufre have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (31.3 g), saturated fat (11.8 g). Overall that places it in band E.
How much Tendre Gaufre is 100 calories?
About 22 g of Tendre Gaufre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tendre Gaufre high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API