Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3410280023694 · Data last verified:
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Common questions
How many calories are in Taboule Oriental?
Taboule Oriental by Top budget has 183 kcal per 100 g. One serving (150 g) is about 274 kcal.
How much protein is in Taboule Oriental?
Taboule Oriental contains 4.5 g of protein per 100 g — about 6.8 g per 150 g serving.
Why does Taboule Oriental have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Taboule Oriental is 100 calories?
About 55 g of Taboule Oriental equals 100 kcal.
Is Taboule Oriental a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Taboule Oriental high in sugar or fat?
Per 100 g it has 4.5 g sugar and 6.6 g fat (0.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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