Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410047293 · Data last verified:
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Common questions
How many calories are in Sweet & Spicy?
Sweet & Spicy by Ruffles has 540 kcal per 100 g.
How much protein is in Sweet & Spicy?
Sweet & Spicy contains 6 g of protein per 100 g.
Is Sweet & Spicy high in sodium?
Yes — 660 mg of sodium per 100 g, about 29% of the daily value.
Why does Sweet & Spicy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (3 g), sodium (660 mg). Overall that places it in band D.
How much Sweet & Spicy is 100 calories?
About 19 g of Sweet & Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet & Spicy high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Sweet & Spicy high in sugar or fat?
Per 100 g it has 4 g sugar and 32 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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