Other · Nutrition facts

Sushi Roll

382 kcal per 100 g, with 7.7 g protein, 85.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Sushi RollNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
8% of calories
85.4 g
Carbs
91% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.7g
Saturated fat0.1g0% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502790461704 · Data last verified:

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3502790461704

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Common questions

How many calories are in Sushi Roll?

Sushi Roll has 382 kcal per 100 g.

How much protein is in Sushi Roll?

Sushi Roll contains 7.7 g of protein per 100 g.

Is Sushi Roll high in carbs?

Yes — carbohydrates provide 91% of its calories (85.4 g per 100 g, of which 2.7 g is sugar). It also delivers 1 g of fiber.

Is Sushi Roll high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Sushi Roll have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (920 mg). Overall that places it in band C.

How much Sushi Roll is 100 calories?

About 26 g of Sushi Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sushi Roll high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Sushi Roll high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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