Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20521783 · Data last verified:
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Common questions
How many calories are in Spirulina-pulver?
Spirulina-pulver by Natur Gut has 367 kcal per 100 g.
How much protein is in Spirulina-pulver?
Spirulina-pulver contains 68.1 g of protein per 100 g.
Is Spirulina-pulver a good source of protein?
Yes — 68.1 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Spirulina-pulver low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.
Is Spirulina-pulver high in sodium?
Yes — 728 mg of sodium per 100 g, about 32% of the daily value.
Is Spirulina-pulver a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Spirulina-pulver have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (3 g), sodium (728 mg); points in favor come from fiber (5.2 g), protein (68.1 g). Overall that places it in band C.
How much Spirulina-pulver is 100 calories?
About 27 g of Spirulina-pulver equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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