Other · Nutrition facts

Spéculooz Locoz

570 kcal per 100 g, with 6.9 g protein, 51 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Spéculooz LocozNutri-Score DCompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
6.9 g
Protein
5% of calories
51 g
Carbs
36% of calories
37 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar39g
Saturated fat15g75% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1230000288033 · Data last verified:

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Barcode

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1230000288033

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Common questions

How many calories are in Spéculooz Locoz?

Spéculooz Locoz has 570 kcal per 100 g.

How much protein is in Spéculooz Locoz?

Spéculooz Locoz contains 6.9 g of protein per 100 g.

Is Spéculooz Locoz high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Spéculooz Locoz high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Spéculooz Locoz a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Spéculooz Locoz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (39 g), saturated fat (15 g); points in favor come from fiber (25 g). Overall that places it in band D.

How much Spéculooz Locoz is 100 calories?

About 18 g of Spéculooz Locoz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spéculooz Locoz high in calories?

Yes — 570 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 285 kcal.

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