Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13871448 · Data last verified:
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Common questions
How many calories are in Ronț Cronț Pufuleți?
Ronț Cronț Pufuleți by Dovgan has 548 kcal per 100 g. One serving (20 g) is about 110 kcal.
How much protein is in Ronț Cronț Pufuleți?
Ronț Cronț Pufuleți contains 5.1 g of protein per 100 g — about 1 g per 20 g serving.
Is Ronț Cronț Pufuleți low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Ronț Cronț Pufuleți high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Ronț Cronț Pufuleți have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sodium (520 mg). Overall that places it in band C.
How much Ronț Cronț Pufuleți is 100 calories?
About 18 g of Ronț Cronț Pufuleți equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ronț Cronț Pufuleți high in calories?
Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
Is Ronț Cronț Pufuleți high in sugar or fat?
Per 100 g it has 1.3 g sugar and 34 g fat (2.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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