Other · Nutrition facts

Soupe Chinoise

326 kcal per 100 g, with 65.1 g protein, 12.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High protein
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Soupe ChinoiseNutri-Score CCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
65.1 g
Protein
81% of calories
12.2 g
Carbs
15% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 81%Carbs 15%Fat 4%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar3.7g
Saturated fat0.2g1% DV
Sodium3360mg146% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269951358 · Data last verified:

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3760269951358

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Common questions

How many calories are in Soupe Chinoise?

Soupe Chinoise has 326 kcal per 100 g.

How much protein is in Soupe Chinoise?

Soupe Chinoise contains 65.1 g of protein per 100 g.

Is Soupe Chinoise a good source of protein?

Yes — 65.1 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Soupe Chinoise high in sodium?

Yes — 3360 mg of sodium per 100 g, about 146% of the daily value.

Is Soupe Chinoise a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Soupe Chinoise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3360 mg); points in favor come from fiber (4.2 g), protein (65.1 g). Overall that places it in band C.

How much Soupe Chinoise is 100 calories?

About 31 g of Soupe Chinoise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soupe Chinoise high in sugar or fat?

Per 100 g it has 3.7 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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