Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078935005469 · Data last verified:
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Common questions
How many calories are in Snackbread?
Snackbread by Ryvita has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.
How much protein is in Snackbread?
Snackbread contains 13.3 g of protein per 100 g — about 2 g per 15 g serving.
Is Snackbread a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Snackbread high in carbs?
Yes — carbohydrates provide 78% of its calories (73.3 g per 100 g, of which 6.7 g is sugar). It also delivers 6.7 g of fiber.
Is Snackbread a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Snackbread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band A.
How much Snackbread is 100 calories?
About 25 g of Snackbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snackbread high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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