Condiments · Nutrition facts

Sea Salt Roasted Favas

by three farmers, Three Farmers Foods Inc

367 kcal per 100 g, with 30 g protein, 56.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Sea Salt Roasted FavasNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
30 g
Protein
32% of calories
56.7 g
Carbs
60% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 32%Carbs 60%Fat 8%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium890mg19% DV
Calcium96.7mg7% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679339000601 · Data last verified:

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0679339000601

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Common questions

How many calories are in Sea Salt Roasted Favas?

Sea Salt Roasted Favas by three farmers, Three Farmers Foods Inc has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Sea Salt Roasted Favas?

Sea Salt Roasted Favas contains 30 g of protein per 100 g — about 9 g per 30 g serving.

Is Sea Salt Roasted Favas a good source of protein?

Yes — 30 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Sea Salt Roasted Favas a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Sea Salt Roasted Favas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (400 mg); points in favor come from fiber (16.7 g), protein (30 g). Overall that places it in band A.

How much Sea Salt Roasted Favas is 100 calories?

About 27 g of Sea Salt Roasted Favas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sea Salt Roasted Favas high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Sea Salt Roasted Favas a good source of potassium?

It is a moderate source: 890 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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