Fish & Seafood · Nutrition facts

Saumon Fumé Norway

182 kcal per 100 g, with 21.7 g protein, 0 g carbs and 10.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Saumon Fumé NorwayNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
21.7 g
Protein
48% of calories
0 g
Carbs
0% of calories
10.6 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol52.9mg18% DV
Sodium1000mg43% DV
Potassium353.7mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400742900685 · Data last verified:

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5400742900685

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Common questions

How many calories are in Saumon Fumé Norway?

Saumon Fumé Norway by Vendsyssel has 182 kcal per 100 g.

How much protein is in Saumon Fumé Norway?

Saumon Fumé Norway contains 21.7 g of protein per 100 g.

Is Saumon Fumé Norway a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Norway keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Norway high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Saumon Fumé Norway have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1000 mg); points in favor come from protein (21.7 g). Overall that places it in band C.

How much Saumon Fumé Norway is 100 calories?

About 55 g of Saumon Fumé Norway equals 100 kcal.

Is Saumon Fumé Norway a good source of potassium?

It is a moderate source: 353.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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