Fish & Seafood · Nutrition facts

Sardellenfilets In Öl

by Fischer

167 kcal per 100 g, with 26.2 g protein, 0.1 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardellenfilets In ÖlNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
26.2 g
Protein
59% of calories
0.1 g
Carbs
0% of calories
8 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat1.2g6% DV
Sodium5700mg248% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20645267 · Data last verified:

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Common questions

How many calories are in Sardellenfilets In Öl?

Sardellenfilets In Öl by Fischer has 167 kcal per 100 g.

How much protein is in Sardellenfilets In Öl?

Sardellenfilets In Öl contains 26.2 g of protein per 100 g.

Is Sardellenfilets In Öl a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Sardellenfilets In Öl keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardellenfilets In Öl high in sodium?

Yes — 5700 mg of sodium per 100 g, about 248% of the daily value.

Why does Sardellenfilets In Öl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5700 mg); points in favor come from protein (26.2 g). Overall that places it in band C.

How much Sardellenfilets In Öl is 100 calories?

About 60 g of Sardellenfilets In Öl equals 100 kcal.

Is Sardellenfilets In Öl high in sugar or fat?

Per 100 g it has 0.1 g sugar and 8 g fat (1.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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