Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29043743 · Data last verified:
Compare this food with another foodLog Sandwich Plant Kitchen Soja Maïs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sandwich Plant Kitchen Soja Maïs?
Sandwich Plant Kitchen Soja Maïs by M&S,Marks & Spencer has 179 kcal per 100 g. One serving (213 g) is about 381 kcal.
How much protein is in Sandwich Plant Kitchen Soja Maïs?
Sandwich Plant Kitchen Soja Maïs contains 9.6 g of protein per 100 g — about 20.4 g per 213 g serving.
Is Sandwich Plant Kitchen Soja Maïs high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Is Sandwich Plant Kitchen Soja Maïs a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Sandwich Plant Kitchen Soja Maïs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg); points in favor come from fiber (3.2 g), protein (9.6 g). Overall that places it in band A.
How much Sandwich Plant Kitchen Soja Maïs is 100 calories?
About 56 g of Sandwich Plant Kitchen Soja Maïs equals 100 kcal.
Is Sandwich Plant Kitchen Soja Maïs a good source of potassium?
It is a moderate source: 458.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sandwich Plant Kitchen Soja Maïs a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
More Other foods
Explore all →
Bio Steinofenpizza Gegrilltes GemüseGutBio193 kcal · 7.9g proteinC
Mini Aromatic Thai Style FishcakesMarks & Spencer181 kcal · 7.7g proteinC
M&s BltM&S200 kcal · 8.2g proteinA
4 High Protein Maple PancakesM&S210 kcal · 11.9g proteinC
Hot Honey PizzaM&S food201 kcal · 9.1g proteinB
Lasagne À La Viande211 kcal · 11.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API