Fruits · Nutrition facts

Salade Boulgour Falafels Au Fromage Blanc Et Fruits Secs

163 kcal per 100 g, with 3.9 g protein, 19 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 245 g
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Salade Boulgour Falafels Au Fromage Blanc Et Fruits SecsNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
3.9 g
Protein
10% of calories
19 g
Carbs
49% of calories
7.1 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar5.7g
Saturated fat1.8g9% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033313378 · Data last verified:

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3350033313378

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Common questions

How many calories are in Salade Boulgour Falafels Au Fromage Blanc Et Fruits Secs?

Salade Boulgour Falafels Au Fromage Blanc Et Fruits Secs by Monoprix has 163 kcal per 100 g. One serving (245 g) is about 399 kcal.

How much protein is in Salade Boulgour Falafels Au Fromage Blanc Et Fruits Secs?

Salade Boulgour Falafels Au Fromage Blanc Et Fruits Secs contains 3.9 g of protein per 100 g — about 9.6 g per 245 g serving.

Is Salade Boulgour Falafels Au Fromage Blanc Et Fruits Secs a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Salade Boulgour Falafels Au Fromage Blanc Et Fruits Secs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Salade Boulgour Falafels Au Fromage Blanc Et Fruits Secs is 100 calories?

About 61 g of Salade Boulgour Falafels Au Fromage Blanc Et Fruits Secs equals 100 kcal.

Is Salade Boulgour Falafels Au Fromage Blanc Et Fruits Secs high in sugar or fat?

Per 100 g it has 5.7 g sugar and 7.1 g fat (1.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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