Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3511741224343 · Data last verified:
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Common questions
How many calories are in Sablés Blé Noir?
Sablés Blé Noir by La Maison Percelay has 326 kcal per 100 g.
How much protein is in Sablés Blé Noir?
Sablés Blé Noir contains 7.1 g of protein per 100 g.
Is Sablés Blé Noir high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Sablés Blé Noir low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Sablés Blé Noir a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Sablés Blé Noir have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (3.7 g); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Sablés Blé Noir is 100 calories?
About 31 g of Sablés Blé Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablés Blé Noir a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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