Meat · Nutrition facts

Riz À La Cantonaise

132 kcal per 100 g, with 5.6 g protein, 21 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Riz À La CantonaiseNutri-Score BCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
5.6 g
Protein
17% of calories
21 g
Carbs
65% of calories
2.6 g
Fat
18% of calories
Macro split
Protein 17%Carbs 65%Fat 18%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.5g2% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160212873 · Data last verified:

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3270160212873

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Common questions

How many calories are in Riz À La Cantonaise?

Riz À La Cantonaise by Picard has 132 kcal per 100 g. One serving (300 g) is about 396 kcal.

How much protein is in Riz À La Cantonaise?

Riz À La Cantonaise contains 5.6 g of protein per 100 g — about 16.8 g per 300 g serving.

Is Riz À La Cantonaise low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Riz À La Cantonaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz À La Cantonaise is 100 calories?

About 76 g of Riz À La Cantonaise equals 100 kcal.

Is Riz À La Cantonaise high in sugar or fat?

Per 100 g it has 1 g sugar and 2.6 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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