Meat · Nutrition facts

Jirou Chao Jiang

134 kcal per 100 g, with 6.6 g protein, 19 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 350 g
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Jirou Chao JiangNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
6.6 g
Protein
20% of calories
19 g
Carbs
58% of calories
3.2 g
Fat
22% of calories
Macro split
Protein 20%Carbs 58%Fat 22%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.8g
Saturated fat0.4g2% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160729975 · Data last verified:

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Barcode

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3270160729975

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Common questions

How many calories are in Jirou Chao Jiang?

Jirou Chao Jiang by Picard has 134 kcal per 100 g. One serving (350 g) is about 469 kcal.

How much protein is in Jirou Chao Jiang?

Jirou Chao Jiang contains 6.6 g of protein per 100 g — about 23.1 g per 350 g serving.

Is Jirou Chao Jiang low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Jirou Chao Jiang have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Jirou Chao Jiang is 100 calories?

About 75 g of Jirou Chao Jiang equals 100 kcal.

Is Jirou Chao Jiang high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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