Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120589507 · Data last verified:
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Common questions
How many calories are in Riso Nero Integrale?
Riso Nero Integrale by Coop has 353 kcal per 100 g.
How much protein is in Riso Nero Integrale?
Riso Nero Integrale contains 7.6 g of protein per 100 g.
Is Riso Nero Integrale high in carbs?
Yes — carbohydrates provide 84% of its calories (73 g per 100 g, of which 0.9 g is sugar). It also delivers 3.4 g of fiber.
Is Riso Nero Integrale low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Riso Nero Integrale low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Riso Nero Integrale a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Riso Nero Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Riso Nero Integrale is 100 calories?
About 28 g of Riso Nero Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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