Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120589576 · Data last verified:
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Common questions
How many calories are in Farina Di Grano Tenero?
Farina Di Grano Tenero by Coop has 337 kcal per 100 g.
How much protein is in Farina Di Grano Tenero?
Farina Di Grano Tenero contains 11 g of protein per 100 g.
Is Farina Di Grano Tenero a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Farina Di Grano Tenero high in carbs?
Yes — carbohydrates provide 83% of its calories (68 g per 100 g, of which 1 g is sugar). It also delivers 3.5 g of fiber.
Is Farina Di Grano Tenero low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Farina Di Grano Tenero low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farina Di Grano Tenero a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Farina Di Grano Tenero have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band A.
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