Other · Nutrition facts

Reiswaffeln Vollmilch

84 kcal per 100 g, with 1.3 g protein, 10 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 16.7g
PotassiumCalcium rich
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Reiswaffeln VollmilchNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
1.3 g
Protein
6% of calories
10 g
Carbs
48% of calories
4.2 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.7g
Saturated fat2.5g12% DV
Cholesterol13.3mg4% DV
Sodium16mg1% DV
Potassium355mg8% DV
Calcium147.5mg11% DV
Iron2.8mg16% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860600001 · Data last verified:

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4388860600001

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Common questions

How many calories are in Reiswaffeln Vollmilch?

Reiswaffeln Vollmilch by Rewe Bio has 84 kcal per 100 g. One serving (17 g) is about 14 kcal.

How much protein is in Reiswaffeln Vollmilch?

Reiswaffeln Vollmilch contains 1.3 g of protein per 100 g — about 0.2 g per 17 g serving.

Is Reiswaffeln Vollmilch low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Reiswaffeln Vollmilch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Reiswaffeln Vollmilch is 100 calories?

About 119 g of Reiswaffeln Vollmilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Reiswaffeln Vollmilch a good source of potassium?

It is a moderate source: 355 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Reiswaffeln Vollmilch a good source of calcium?

It is a moderate source: 147.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Reiswaffeln Vollmilch a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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