Other · Nutrition facts

Purée De Pomme De Terre En Flocons

75 kcal per 100 g, with 2.6 g protein, 14 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Purée De Pomme De Terre En FloconsNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
14% of calories
14 g
Carbs
75% of calories
0.9 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium363.5mg8% DV
Calcium6.1mg0% DV
Iron0.4mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710537426 · Data last verified:

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3596710537426

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Common questions

How many calories are in Purée De Pomme De Terre En Flocons?

Purée De Pomme De Terre En Flocons by Auchan has 75 kcal per 100 g.

How much protein is in Purée De Pomme De Terre En Flocons?

Purée De Pomme De Terre En Flocons contains 2.6 g of protein per 100 g.

Is Purée De Pomme De Terre En Flocons low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Purée De Pomme De Terre En Flocons low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Purée De Pomme De Terre En Flocons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Purée De Pomme De Terre En Flocons is 100 calories?

About 133 g of Purée De Pomme De Terre En Flocons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée De Pomme De Terre En Flocons a good source of potassium?

It is a moderate source: 363.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Purée De Pomme De Terre En Flocons high in sugar or fat?

Per 100 g it has 2 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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