Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710541003 · Data last verified:
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Common questions
How many calories are in Maïs?
Maïs by Pouce has 98 kcal per 100 g.
How much protein is in Maïs?
Maïs contains 2.8 g of protein per 100 g.
Is Maïs high in carbs?
Yes — carbohydrates provide 77% of its calories (18 g per 100 g, of which 2.7 g is sugar). It also delivers 2.5 g of fiber.
Is Maïs low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Maïs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Maïs is 100 calories?
About 102 g of Maïs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Maïs high in sugar or fat?
Per 100 g it has 2.7 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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