Other · Nutrition facts

Puntine Biologiche

by Humana

350 kcal per 100 g, with 11 g protein, 72.7 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Puntine BiologicheNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
72.7 g
Carbs
85% of calories
1 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat0.4g2% DV
Sodium18mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8031575942039 · Data last verified:

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8031575942039

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Common questions

How many calories are in Puntine Biologiche?

Puntine Biologiche by Humana has 350 kcal per 100 g.

How much protein is in Puntine Biologiche?

Puntine Biologiche contains 11 g of protein per 100 g.

Is Puntine Biologiche a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Puntine Biologiche high in carbs?

Yes — carbohydrates provide 85% of its calories (72.7 g per 100 g, of which 2 g is sugar). It also delivers 3 g of fiber.

Is Puntine Biologiche low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 72.7 g of carbs come from starch and fiber rather than sugar.

Is Puntine Biologiche low in sodium?

Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Puntine Biologiche a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Puntine Biologiche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band A.

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