Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518118368 · Data last verified:
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Common questions
How many calories are in Prinzen Rolle Spekulatius Style?
Prinzen Rolle Spekulatius Style by DeBeukelaer has 487 kcal per 100 g. One serving (24 g) is about 117 kcal.
How much protein is in Prinzen Rolle Spekulatius Style?
Prinzen Rolle Spekulatius Style contains 5.1 g of protein per 100 g — about 1.2 g per 24 g serving.
Is Prinzen Rolle Spekulatius Style high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Prinzen Rolle Spekulatius Style high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Why does Prinzen Rolle Spekulatius Style have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (37 g), saturated fat (9.4 g). Overall that places it in band D.
How much Prinzen Rolle Spekulatius Style is 100 calories?
About 21 g of Prinzen Rolle Spekulatius Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Prinzen Rolle Spekulatius Style high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Prinzen Rolle Spekulatius Style a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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