Other · Nutrition facts

Ponti Peperlizia Cipolline Gr. 350

by Ponti

33 kcal per 100 g, with 0.5 g protein, 6.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Ponti Peperlizia Cipolline Gr. 350Nutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
7% of calories
6.3 g
Carbs
87% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.6g
Saturated fat0.1g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80227816 · Data last verified:

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Common questions

How many calories are in Ponti Peperlizia Cipolline Gr. 350?

Ponti Peperlizia Cipolline Gr. 350 by Ponti has 33 kcal per 100 g.

How much protein is in Ponti Peperlizia Cipolline Gr. 350?

Ponti Peperlizia Cipolline Gr. 350 contains 0.5 g of protein per 100 g.

Is Ponti Peperlizia Cipolline Gr. 350 high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Ponti Peperlizia Cipolline Gr. 350 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Ponti Peperlizia Cipolline Gr. 350 is 100 calories?

About 303 g of Ponti Peperlizia Cipolline Gr. 350 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ponti Peperlizia Cipolline Gr. 350 high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Ponti Peperlizia Cipolline Gr. 350 high in sugar or fat?

Per 100 g it has 4.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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