Patate Gialle Naturella

Patate Gialle Naturella has 72 kcal per 100 g.

Patate Gialle Naturella contains 2 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (16 g per 100 g, of which 1 g is sugar). It also delivers 1.8 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Yes — 7000 mg of sodium per 100 g, about 304% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7000 mg). Overall that places it in band C.

About 139 g of Patate Gialle Naturella equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.