Other · Nutrition facts

Polenta Gialla

70 kcal per 100 g, with 1.7 g protein, 14.7 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Polenta GiallaNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
10% of calories
14.7 g
Carbs
83% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8020053507440 · Data last verified:

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8020053507440

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Common questions

How many calories are in Polenta Gialla?

Polenta Gialla by Mondo Natura has 70 kcal per 100 g.

How much protein is in Polenta Gialla?

Polenta Gialla contains 1.7 g of protein per 100 g.

Is Polenta Gialla low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.

Is Polenta Gialla low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Polenta Gialla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Polenta Gialla is 100 calories?

About 143 g of Polenta Gialla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Polenta Gialla high in sugar or fat?

Per 100 g it has 0 g sugar and 0.6 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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