Other · Nutrition facts

Cipolle Bio

28 kcal per 100 g, with 1 g protein, 5.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Cipolle BioNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
14% of calories
5.7 g
Carbs
82% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium190mg4% DV
Calcium25mg2% DV
Iron0mg0% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024409001767 · Data last verified:

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8024409001767

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Common questions

How many calories are in Cipolle Bio?

Cipolle Bio by Antonio Ruggiero has 28 kcal per 100 g.

How much protein is in Cipolle Bio?

Cipolle Bio contains 1 g of protein per 100 g.

Is Cipolle Bio low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cipolle Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cipolle Bio is 100 calories?

About 357 g of Cipolle Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cipolle Bio high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Cipolle Bio high in sugar or fat?

Per 100 g it has 5.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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