Other · Nutrition facts

Plum Spread

93 kcal per 100 g, with 6 g protein, 12.7 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Plum SpreadNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
25% of calories
12.7 g
Carbs
53% of calories
2.3 g
Fat
22% of calories
Macro split
Protein 25%Carbs 53%Fat 22%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.7g
Saturated fat1.2g6% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088702726992 · Data last verified:

Compare Plum Spread with another food

Barcode

scan it with any barcode app

0088702726992

Dietly — AI Calorie Counter

Log Plum Spread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Plum Spread?

Plum Spread by Bonne Maman has 93 kcal per 100 g.

How much protein is in Plum Spread?

Plum Spread contains 6 g of protein per 100 g.

Why does Plum Spread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Plum Spread is 100 calories?

About 108 g of Plum Spread equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plum Spread high in sugar or fat?

Per 100 g it has 2.7 g sugar and 2.3 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API