Pizza 4 Fromages Micro Onde

Pizza 4 Fromages Micro Onde by Auchan has 262 kcal per 100 g. One serving (200 g) is about 524 kcal.

Pizza 4 Fromages Micro Onde contains 11 g of protein per 100 g — about 22 g per 200 g serving.

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 38 g of Pizza 4 Fromages Micro Onde equals 100 kcal.

It is a moderate source: 207.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 1.9 g sugar and 9.8 g fat (4.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.