Other · Nutrition facts

Piment D'espelette

397 kcal per 100 g, with 14.5 g protein, 57 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumVitamin C
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Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
14.5 g
Protein
15% of calories
57 g
Carbs
58% of calories
12.2 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar18.8g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium32.2mg1% DV
Potassium331mg7% DV
Calcium14mg1% DV
Iron1.1mg6% DV
Vitamin C155mg172% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004746002 · Data last verified:

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3770004746002

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Common questions

How many calories are in Piment D'espelette?

Piment D'espelette has 397 kcal per 100 g.

How much protein is in Piment D'espelette?

Piment D'espelette contains 14.5 g of protein per 100 g.

Is Piment D'espelette a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Piment D'espelette high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Piment D'espelette low in sodium?

Yes — just 32.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (18.8 g); points in favor come from protein (14.5 g). Overall that places it in band C.

How much Piment D'espelette is 100 calories?

About 25 g of Piment D'espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piment D'espelette high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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